Ahimsa: How You Can Finally Be Nice to Yourself
Want to know how you can finally be nice to yourself? The answer is Ahimsa. Tired of beating yourself up? Me too. 🥰 Let's have a little chat about Ahimsa. Ahimsa is the concept of non-harm. It's like the Golden Rule with a bonus. Ahimsa specifically addresses being kind to yourself. Non-harm from within. Get comfy and let's spend the next 5 minutes together.