Relaxation — Vlogs & Blogs — Christine Bradstreet

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Posts tagged Relaxation

Can We Please End Our Obsession with Productivity?

Can We Please End Our Obsession with Productivity?

It’s okay if motivation eludes you today.

Mindset, HappinessChristine BradstreetMay 20, 2020Productivity, Lifestyle, Happiness, Mindset, Rest, Relaxation, Obsession, Time, Goals, Worth, Good Enough

The 4-Step Process to Frustration Free Meditation

The 4-Step Process to Frustration Free Meditation

If you tried meditating but gave up because you couldn’t quiet your mind, I have the answer for you.

Spirituality, Health and HealingChristine BradstreetNovember 11, 2019Meditation, Health and Wellness, Relaxation, Mindset, spirituality, Stress, Anxiety, Breath