Try Easy Instead

Let go of the struggle.

Happiness, MindsetChristine BradstreetFebruary 8, 2022Easy, Mindset, Mindfulness, Happiness, Wisdom, Nature

Use Music to Break Through to Your Subconscious Mind

How to trick your mind to let down its guard.

Mindset, Health and Healing, HappinessChristine BradstreetFebruary 8, 2022Affirmations, Health, Health and Wellness, Mental Health, Subconscious Mind, Mindset, Happiness, Self Help, Inspiration, Self Improvement, Personal Growth

Is Your Inner Voice Not Being Nice?

Hey, At least you didn’t take down the Tour de France on Day 1.

Mindset, HappinessChristine BradstreetJanuary 11, 2022Mindset, Happiness, Inner Voice, Inner Critic, Self Help, Self Improvement, Mental Health, Self Talk, Self, Self Acceptance, Self Awareness

Act on Your Impulse to Do Good

A reminder from a 3,000 year old text.

Happiness, Spirituality, MindsetChristine BradstreetJanuary 10, 2022Happiness, Giving, Mindset, Spirituality, Saint Basil, Dhammapada, Wisdom, Life Lessons, Self Improvement, Inspiration, Personal Growth, Spiritual Growth

What’s Your 5-Year Ideal Life?

Get comfortable with this practice, and you’ll never struggle with new year resolutions again.

Happiness, SpiritualityChristine BradstreetJanuary 5, 2022Goals, Goal Setting, Habits, Success, New Year, New Year Resolutions, Happiness, Advice, Wisdom, Spirituality, Mindfulness, Lifestyle, Life Coaching, Life Lessons

How to Learn and Succeed at Any New Skill

Learning is living.

Mindset, HappinessChristine BradstreetMay 17, 2021Success, life lessons, Skills, Life Skills, Goals, Achievement, Happiness, Learning, Lifelong Learning, Progress, Growth, personal development, personal growth

It Matters What Other People Think

How to be yourself without ruining your life.

MindsetChristine BradstreetMay 17, 2021Success, Happiness, Ego, Self, Self Improvement, Personal Responsibility, Personal Growth, Personal Power, Mindset, self awareness, Self Sabotage, Unpopular Opinion, Opinion, Advice, Wisdom, Life, Life Lessons

Your Daily Bread

You’ll have everything you need for today.

Spirituality, MindsetChristine BradstreetApril 21, 2021Happiness, Prayer, Spirituality, Inspiration, God, Mindset, Mindfulness, Faith

Don’t Be Fooled by the Darkness

Speak truth to it instead.

3 Free and Easy Happiness Hacks for Stressful Times

A global pandemic, economic uncertainty, political insurrection. Are you finding it hard to feel happy these days? Try these 3 free and easy happiness hacks.

Make Yourself Immune to Bad Moods

It’s the little things that protect you from slipping

Don’t Expect 2021 to Be Any Better

2021 will only be a great year if you make it great.

MindsetChristine BradstreetDecember 23, 20202020, 2021, Goals, New Year, Life Lessons, Life, Happiness, Self, Change, Change Your Life, Change Your Mind Change Your Life, Mental Health, Health and Wellness, Inspiration, Mindset, Outlook

While the Humans Struggle, Nature Keeps Doing Her Thing

How I reconcile our divine-spiritual origin when the pictures before me look bleak.

Mindset, SpiritualityChristine BradstreetNovember 20, 2020Mindset, Mindfulness, Nature, COVID19, Pandemic Fatigue, Current Events, Happiness, Wisdom, Life Lessons, Advice, Philosophy, spirituality, Inner Peace

Intimacy

It’s the beating heart of a rich life.

Spirituality, Mindset, HappinessChristine BradstreetNovember 12, 2020Intimacy, Love, Life, Relationships, Family, Grandmothers, Granddaughters, Wisdom, Advice, Self, Life Lessons, Self Improvement, Inspiration, spirituality, Happiness, Mental Health, mindfulness

Reach a Little Higher

Stretch yourself for inner growth.

MindsetChristine BradstreetNovember 12, 2020Happiness, Health, Personal Growth, Self Talk, Self Improvement, Advice, Wisdom, Mental Health

Don’t Let Your Post Election Day be Lost

Whatever you do today, do it with intent.

Happiness, MindsetChristine BradstreetNovember 4, 2020Election 2020, Stress, Intention, Mindset, Happiness, Wisdom, Advice, Life Lessons, Mental Health, Stress Management, Self are, inner peace, Politics, Philosophy

Three Meditation Ideas to Experience the Healing Power of a Smile

The smile of the Universe is the balm to heal any pain.

Spirituality, Mindset, Health and Healing, HappinessChristine BradstreetOctober 17, 2020Happiness, Mental Health, Science, Neuroscience, Mindset, Mindfulness, Meditation

You’re Not the Only One

Hard to focus? Grouchy? Anxious? Tired? You’re not the only one.

Mindset, HappinessChristine BradstreetOctober 16, 2020Mindset, Happiness, Stress, Self Help, Inspiration, Self Improvement, Mindfulness, Society

An Urgent Need for Funny Cat Videos

Laughter has proven health benefits.

Happiness, MindsetChristine BradstreetOctober 16, 2020Laughter, Healing, Health, Mental Health, Happiness, Mood, Emotions, Psychology, Mindset, Mindfulness, Stress, Burnout

Stop Fighting Fear

You’re only making it stronger…

Mindset, HappinessChristine BradstreetSeptember 2, 2020Fear, Anxiety, Mindset, Happiness, Life Lessons, Life, Mental Health, Self, Self Improvement, Self Help, Breathing, Visualization, Imagery, Advice, Inspiration, Motivation, Self Love, Selv Acceptance, Being Human

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