If You Never Leave, the Abnormal Seems Normal

If you never step out of your familiar, you lose the gift of perspective.

MindsetChristine BradstreetFebruary 8, 2022Personal Growth, Mindset, Self Awareness, Self, Lifestyle, Self Improvement, Self Help, Travel

What’s Your 5-Year Ideal Life?

Get comfortable with this practice, and you’ll never struggle with new year resolutions again.

Happiness, SpiritualityChristine BradstreetJanuary 5, 2022Goals, Goal Setting, Habits, Success, New Year, New Year Resolutions, Happiness, Advice, Wisdom, Spirituality, Mindfulness, Lifestyle, Life Coaching, Life Lessons

3 Free and Easy Happiness Hacks for Stressful Times

A global pandemic, economic uncertainty, political insurrection. Are you finding it hard to feel happy these days? Try these 3 free and easy happiness hacks.

Make Yourself Immune to Bad Moods

It’s the little things that protect you from slipping

Clear Out Your Living Space to Have a Clearer Mind

Weighing down your living space with clutter is weighing down your life.

Happiness, MindsetChristine BradstreetJuly 9, 2020Happiness, Lifestyle, Minimalism, Minimalist, Clutter, Clean, Style, inner peace, Mindset, Mindfulness, Mental Health, Mental Clarity, Clarity, Habits, Daily Habits, Cleaning

Can We Please End Our Obsession with Productivity?

It’s okay if motivation eludes you today.

Mindset, HappinessChristine BradstreetMay 20, 2020Productivity, Lifestyle, Happiness, Mindset, Rest, Relaxation, Obsession, Time, Goals, Worth, Good Enough

Is there a Chronic Pain Personality?

Evidence ties certain personality traits to chronic pain.

It’s Time to Dial Down our Annoyance Meters

How to stay sane in the face of sheltering in place.

Happiness, MindsetChristine BradstreetMarch 23, 2020Relationships, Family, Mindset, Social Distancing, Shelter in Place, Annoyance, Frustration, Inner Peace, Wisdom, Advice, Lifestyle, Life Lessons, Life, New Normal, Quarantine

There are Two Ways to Live Life: with Flow or with Friction

More flow and less friction leads to a sweeter life.

Happiness, Health and Healing, MindsetChristine BradstreetNovember 13, 2019Flow, Mindset, Wisdom, inner peace, Inner Voice, Inner Wisdom, Healing, Mental Health, Happiness, Life Lessons, Life, Life Coaching, Lifestyle, Balance, Stress, Anxiety

Does Change Really Have to Be so Hard?

Change can be hard if you want it to be, but is that what you really want?

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