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Try the “Adding To” Method When Attempts to Give Up Something Fail

Try the “Adding To” Method When Attempts to Give Up Something Fail

Add to rather than deprive.

MindsetChristine BradstreetFebruary 3, 2022Goals, New Year Resolutions, Mindset, Behavior Change, Habits, Self Improvement, Personal Growth, Yamas, Yoga, spirituality, Philosophy, Inspiration, Motivation

Harness the Power of a Single Focus to Reach Your Dreams and Balance Your Life

Harness the Power of a Single Focus to Reach Your Dreams and Balance Your Life

Learn how to apply the ancient concept of drishti to your modern day world.

MindsetChristine BradstreetDecember 10, 2021Yoga, spirituality, Drishti, Success, Goals, Life Lessons, Life, Wellness, Health and Wellness, Balance, Focus, ADD, Mental Health, Mental Clarity, Habits

Smaller Steps Lead to More Wins

Smaller Steps Lead to More Wins

I was setting myself up to fail when I set huge goals.