Use Music to Break Through to Your Subconscious Mind

How to trick your mind to let down its guard.

Mindset, Health and Healing, HappinessChristine BradstreetFebruary 8, 2022Affirmations, Health, Health and Wellness, Mental Health, Subconscious Mind, Mindset, Happiness, Self Help, Inspiration, Self Improvement, Personal Growth

Is Your Inner Voice Not Being Nice?

Hey, At least you didn’t take down the Tour de France on Day 1.

Mindset, HappinessChristine BradstreetJanuary 11, 2022Mindset, Happiness, Inner Voice, Inner Critic, Self Help, Self Improvement, Mental Health, Self Talk, Self, Self Acceptance, Self Awareness

Harness the Power of a Single Focus to Reach Your Dreams and Balance Your Life

Learn how to apply the ancient concept of drishti to your modern day world.

MindsetChristine BradstreetDecember 10, 2021Yoga, spirituality, Drishti, Success, Goals, Life Lessons, Life, Wellness, Health and Wellness, Balance, Focus, ADD, Mental Health, Mental Clarity, Habits

How Every Parent Can Give Their Kid an Advantage in Life

Even if you weren’t born with a silver spoon in your mouth, you can give your kids these two lifetime advantages.

Health and HealingChristine BradstreetApril 27, 2021Health and Wellness, Health, Natural Health, Mental Health, Parenting, Family, Child Development, Kids, Wealth, Inheritance, Wellness

Don’t Be Fooled by the Darkness

Speak truth to it instead.

3 Free and Easy Happiness Hacks for Stressful Times

A global pandemic, economic uncertainty, political insurrection. Are you finding it hard to feel happy these days? Try these 3 free and easy happiness hacks.

Make Yourself Immune to Bad Moods

It’s the little things that protect you from slipping

Don’t Expect 2021 to Be Any Better

2021 will only be a great year if you make it great.

MindsetChristine BradstreetDecember 23, 20202020, 2021, Goals, New Year, Life Lessons, Life, Happiness, Self, Change, Change Your Life, Change Your Mind Change Your Life, Mental Health, Health and Wellness, Inspiration, Mindset, Outlook

The Place Within

No storm can touch you.

Spirituality, Mindset, Health and Healing, HappinessChristine BradstreetDecember 8, 2020Poetry, spirituality, Divine, Mental Health, Ego, Mindset, mindfulness, Meditations, Inspiration, Wisdom, Self Improvement, Self Help, Personal Growth, Healing

Intimacy

It’s the beating heart of a rich life.

Spirituality, Mindset, HappinessChristine BradstreetNovember 12, 2020Intimacy, Love, Life, Relationships, Family, Grandmothers, Granddaughters, Wisdom, Advice, Self, Life Lessons, Self Improvement, Inspiration, spirituality, Happiness, Mental Health, mindfulness

Reach a Little Higher

Stretch yourself for inner growth.

MindsetChristine BradstreetNovember 12, 2020Happiness, Health, Personal Growth, Self Talk, Self Improvement, Advice, Wisdom, Mental Health

Don’t Let Your Post Election Day be Lost

Whatever you do today, do it with intent.

Happiness, MindsetChristine BradstreetNovember 4, 2020Election 2020, Stress, Intention, Mindset, Happiness, Wisdom, Advice, Life Lessons, Mental Health, Stress Management, Self are, inner peace, Politics, Philosophy

Three Meditation Ideas to Experience the Healing Power of a Smile

The smile of the Universe is the balm to heal any pain.

Spirituality, Mindset, Health and Healing, HappinessChristine BradstreetOctober 17, 2020Happiness, Mental Health, Science, Neuroscience, Mindset, Mindfulness, Meditation

An Urgent Need for Funny Cat Videos

Laughter has proven health benefits.

Happiness, MindsetChristine BradstreetOctober 16, 2020Laughter, Healing, Health, Mental Health, Happiness, Mood, Emotions, Psychology, Mindset, Mindfulness, Stress, Burnout

Stop Fighting Fear

You’re only making it stronger…

Mindset, HappinessChristine BradstreetSeptember 2, 2020Fear, Anxiety, Mindset, Happiness, Life Lessons, Life, Mental Health, Self, Self Improvement, Self Help, Breathing, Visualization, Imagery, Advice, Inspiration, Motivation, Self Love, Selv Acceptance, Being Human

Stop Being Such a Jerk to Yourself

It turns out Facebook is still good for something.

Clear Out Your Living Space to Have a Clearer Mind

Weighing down your living space with clutter is weighing down your life.

Happiness, MindsetChristine BradstreetJuly 9, 2020Happiness, Lifestyle, Minimalism, Minimalist, Clutter, Clean, Style, inner peace, Mindset, Mindfulness, Mental Health, Mental Clarity, Clarity, Habits, Daily Habits, Cleaning

What if Your Scars Made You Beautiful?

Reframe how you see your past.

Spirituality, Mindset, Happiness, Health and HealingChristine BradstreetJune 8, 2020Beauty, Beautiful, spirituality, Trauma, Past, Mental Health, Self, Self Love, Self Worth, Self Talk, Self Help, Inspiration, Wisdom, Advice, Scars, Reframe, Healing

Is there a Chronic Pain Personality?

Evidence ties certain personality traits to chronic pain.

It's Okay to be Afraid

Let fear and level headedness exist side by side.

Health and Healing, MindsetChristine BradstreetMarch 23, 2020Anxiety, Fear, COVID19, Coronovirus, Pandemic, Epidemic, Mental Health, Mindset, Level Headed, Wisdom, Advice, Life Lessons, Psychology, Life Coaching

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