A reminder from a 3,000 year old text.

Happiness, Spirituality, MindsetChristine BradstreetJanuary 10, 2022Happiness, Giving, Mindset, Spirituality, Saint Basil, Dhammapada, Wisdom, Life Lessons, Self Improvement, Inspiration, Personal Growth, Spiritual Growth

What’s Your 5-Year Ideal Life?

Get comfortable with this practice, and you’ll never struggle with new year resolutions again.

Happiness, SpiritualityChristine BradstreetJanuary 5, 2022Goals, Goal Setting, Habits, Success, New Year, New Year Resolutions, Happiness, Advice, Wisdom, Spirituality, Mindfulness, Lifestyle, Life Coaching, Life Lessons

Harness the Power of a Single Focus to Reach Your Dreams and Balance Your Life

Learn how to apply the ancient concept of drishti to your modern day world.

MindsetChristine BradstreetDecember 10, 2021Yoga, spirituality, Drishti, Success, Goals, Life Lessons, Life, Wellness, Health and Wellness, Balance, Focus, ADD, Mental Health, Mental Clarity, Habits

It Matters What Other People Think

How to be yourself without ruining your life.

MindsetChristine BradstreetMay 17, 2021Success, Happiness, Ego, Self, Self Improvement, Personal Responsibility, Personal Growth, Personal Power, Mindset, self awareness, Self Sabotage, Unpopular Opinion, Opinion, Advice, Wisdom, Life, Life Lessons

3 Free and Easy Happiness Hacks for Stressful Times

A global pandemic, economic uncertainty, political insurrection. Are you finding it hard to feel happy these days? Try these 3 free and easy happiness hacks.

Don’t Expect 2021 to Be Any Better

2021 will only be a great year if you make it great.

MindsetChristine BradstreetDecember 23, 20202020, 2021, Goals, New Year, Life Lessons, Life, Happiness, Self, Change, Change Your Life, Change Your Mind Change Your Life, Mental Health, Health and Wellness, Inspiration, Mindset, Outlook

Rest in Peace

It’s not just for the dead, it’s for you too.

Health and Healing, SpiritualityChristine BradstreetDecember 3, 2020Relationships, Death, Grief, Loss, Recovery, Personal Growth, Self Help, Inspiration, Advice, Life, Life Lessons, Healing, Spirituality, Peace, Inner Peace, Rest in Peace, Love, Connection

While the Humans Struggle, Nature Keeps Doing Her Thing

How I reconcile our divine-spiritual origin when the pictures before me look bleak.

Mindset, SpiritualityChristine BradstreetNovember 20, 2020Mindset, Mindfulness, Nature, COVID19, Pandemic Fatigue, Current Events, Happiness, Wisdom, Life Lessons, Advice, Philosophy, spirituality, Inner Peace

Intimacy

It’s the beating heart of a rich life.

Spirituality, Mindset, HappinessChristine BradstreetNovember 12, 2020Intimacy, Love, Life, Relationships, Family, Grandmothers, Granddaughters, Wisdom, Advice, Self, Life Lessons, Self Improvement, Inspiration, spirituality, Happiness, Mental Health, mindfulness

Don’t Let Your Post Election Day be Lost

Whatever you do today, do it with intent.

Happiness, MindsetChristine BradstreetNovember 4, 2020Election 2020, Stress, Intention, Mindset, Happiness, Wisdom, Advice, Life Lessons, Mental Health, Stress Management, Self are, inner peace, Politics, Philosophy

Stop Fighting Fear

You’re only making it stronger…

Mindset, HappinessChristine BradstreetSeptember 2, 2020Fear, Anxiety, Mindset, Happiness, Life Lessons, Life, Mental Health, Self, Self Improvement, Self Help, Breathing, Visualization, Imagery, Advice, Inspiration, Motivation, Self Love, Selv Acceptance, Being Human

Stop Being Such a Jerk to Yourself

It turns out Facebook is still good for something.

The Subtle Clues We Worry Too Much About What Other People Think

Change is two steps forward, one step back, for the rest of your life.

Mindset, HappinessChristine BradstreetMay 20, 2020Self, Self Talk, Self Awareness, Worry, Anxiety, Self Worth, Life Lessons, Life, This Happened to Me, Journaling

Stop Taking Yourself so Seriously

Your inner critic is ruining your life.

It’s Time to Dial Down our Annoyance Meters

How to stay sane in the face of sheltering in place.

Happiness, MindsetChristine BradstreetMarch 23, 2020Relationships, Family, Mindset, Social Distancing, Shelter in Place, Annoyance, Frustration, Inner Peace, Wisdom, Advice, Lifestyle, Life Lessons, Life, New Normal, Quarantine

It's Okay to be Afraid

Let fear and level headedness exist side by side.

Health and Healing, MindsetChristine BradstreetMarch 23, 2020Anxiety, Fear, COVID19, Coronovirus, Pandemic, Epidemic, Mental Health, Mindset, Level Headed, Wisdom, Advice, Life Lessons, Psychology, Life Coaching

The Reciprocal Flow of Universal Love

The Universe nourishes me, and I nourish the Universe.

Happiness, Spirituality, Mindset, Health and HealingChristine BradstreetJanuary 28, 2020Love, Universal Love, Spirituality, Life, Life Coaching, Life Lessons, Meditation, Mindset, Mindfulness, Nourish, Flow, Source

Forgiveness Isn't a Feeling

Happiness, Mindset, Spirituality, Health and HealingChristine BradstreetJanuary 28, 2020Forgiving, Forgiveness, Happiness, Mindset, Mindfulness, Spirituality, Life Lessons, Advice, Wisdom, Self Improvement

Stop Your Search for Happiness

It’s already in you.

HappinessChristine BradstreetJanuary 13, 2020Happiness, Joy, Spirituality, Life, Life Coaching, Life Lessons, Change Your Life, Change Your Mind Change Your Life

Use this Happiness Formula to Your Advantage to Increase Your Level of Happiness

Happiness is the sum of three components.

Happiness, MindsetChristine BradstreetJanuary 8, 2020Happiness, Setpoint for Happiness, Conditions of Living, Living Conditions, Life, Life Lessons, Change Your Mind Change Your Life, Life Coaching, Mental Health, Health and Wellness, Health, Mindfulness, Be Happy

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