Don’t Be Fooled by the Darkness

Speak truth to it instead.

A Bright Spot in Your Life

It was a hard week, but it wasn’t all bad news.

Mindset, Health and HealingChristine BradstreetJanuary 14, 2021Good News, Goodness, Faith, Inspiration, Mindset, News, Current Events, Hope, Positivity, Healing, Emotions, Stress

The Place Within

No storm can touch you.

Spirituality, Mindset, Health and Healing, HappinessChristine BradstreetDecember 8, 2020Poetry, spirituality, Divine, Mental Health, Ego, Mindset, mindfulness, Meditations, Inspiration, Wisdom, Self Improvement, Self Help, Personal Growth, Healing

Rest in Peace

It’s not just for the dead, it’s for you too.

Health and Healing, SpiritualityChristine BradstreetDecember 3, 2020Relationships, Death, Grief, Loss, Recovery, Personal Growth, Self Help, Inspiration, Advice, Life, Life Lessons, Healing, Spirituality, Peace, Inner Peace, Rest in Peace, Love, Connection

An Urgent Need for Funny Cat Videos

Laughter has proven health benefits.

Happiness, MindsetChristine BradstreetOctober 16, 2020Laughter, Healing, Health, Mental Health, Happiness, Mood, Emotions, Psychology, Mindset, Mindfulness, Stress, Burnout

Stop Being Such a Jerk to Yourself

It turns out Facebook is still good for something.

What if Your Scars Made You Beautiful?

Reframe how you see your past.

Spirituality, Mindset, Happiness, Health and HealingChristine BradstreetJune 8, 2020Beauty, Beautiful, spirituality, Trauma, Past, Mental Health, Self, Self Love, Self Worth, Self Talk, Self Help, Inspiration, Wisdom, Advice, Scars, Reframe, Healing

There are Two Ways to Live Life: with Flow or with Friction

More flow and less friction leads to a sweeter life.

Happiness, Health and Healing, MindsetChristine BradstreetNovember 13, 2019Flow, Mindset, Wisdom, inner peace, Inner Voice, Inner Wisdom, Healing, Mental Health, Happiness, Life Lessons, Life, Life Coaching, Lifestyle, Balance, Stress, Anxiety

When the Cure Doesn’t Heal You

Healing is about supporting the physical, the emotional, the mental, and the spiritual bodies. It’s a return to wholeness.

Health and HealingChristine BradstreetOctober 26, 2019Healing, Health and Wellness, Health, Healthcare, Mental Health, Wellness, Natural Health, Personal Responsibility, Medicine, Cure, Illness, Chronic Pain, Chronic Illness, Mortality, Sickness

Anger is Killing Your Brain Cells

Part 2 of how anger affects your brain and body.

Health and Healing, Mindset, HappinessChristine BradstreetOctober 22, 2019Anger, Happiness, Chronic Pain, Pain, Mental Health, Behavior, Health, Health and Wellness, Healing, Psychology, Brain, Neuroscience, Serotonin, Stress, Brain Health

When Anger Gets in Your Body

Part 1 of how anger affects your brain and body.

You Can Live a Life True to Yourself

You’re not unworthy or undeserving.

Smaller Steps Lead to More Wins

I was setting myself up to fail when I set huge goals.

I Interviewed a Best Selling Author About Resolving Trauma so You Can Live Your Best Life

Here’s what I learned directly from Mastin Kipp.

Health and Healing, HappinessChristine BradstreetSeptember 24, 2019Trauma, Mastin Kipp, Healing, Mental Health, Wellness, Health and Wellness, Happiness, past, Memories, Life Lessons, Life Coaching, Change Your Life, PTSD, Interviews

Forget About Your Genes, You Can Be the Author, not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

Health and Healing, MindsetChristine BradstreetSeptember 12, 2019Health, Healing, Genetics, DNA, Genes, Science, Bruce Lipton, Dr Bruce Lipton, Research, Cells, Beliefs, Thoughts, Negative Beliefs, Advice, Wisdom, Energy, Energy Medicine, Medicine, Healthcare, Heredity, Family, Physiology, Biology, Biology of Belief

Where do You Even Start When Your Life is a Mess?

How to get over overwhelm when you’re trying to fix your life.

How I Turned Anxiety into a Superpower

What’s a “flaw” you learned to love?

Instead of Advice, Give Your Younger Self Forgiveness

Every Step Along the Way Brought Me Here

Mindset, Happiness, Health and Healing, SpiritualityChristine BradstreetJune 30, 2019Happiness, Forgiveness, Healing, Spirituality, Advice, Wisdom, Inspiration, Self Acceptance, Self Love, Self Worth, Self Improvement, Self Awareness, inner peace

You Don’t Have to Muscle Through Your Fears

There’s a less painful way.

You Are

A Poem of Truth

Spirituality, Happiness, Health and Healing, MindsetChristine BradstreetJune 12, 2019Spirituality, Love, Self Love, Self Compassion, Self Acceptance, Self Worth, Healing, Mental Health, relationships

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