Habits — Vlogs & Blogs — Christine Bradstreet

Posts tagged Habits

Try the “Adding To” Method When Attempts to Give Up Something Fail

Try the “Adding To” Method When Attempts to Give Up Something Fail

Add to rather than deprive.

MindsetChristine BradstreetFebruary 3, 2022Goals, New Year Resolutions, Mindset, Behavior Change, Habits, Self Improvement, Personal Growth, Yamas, Yoga, spirituality, Philosophy, Inspiration, Motivation

What’s Your 5-Year Ideal Life?

Get comfortable with this practice, and you’ll never struggle with new year resolutions again.

Happiness, SpiritualityChristine BradstreetJanuary 5, 2022Goals, Goal Setting, Habits, Success, New Year, New Year Resolutions, Happiness, Advice, Wisdom, Spirituality, Mindfulness, Lifestyle, Life Coaching, Life Lessons

Harness the Power of a Single Focus to Reach Your Dreams and Balance Your Life

Harness the Power of a Single Focus to Reach Your Dreams and Balance Your Life

Learn how to apply the ancient concept of drishti to your modern day world.

MindsetChristine BradstreetDecember 10, 2021Yoga, spirituality, Drishti, Success, Goals, Life Lessons, Life, Wellness, Health and Wellness, Balance, Focus, ADD, Mental Health, Mental Clarity, Habits

Make Yourself Immune to Bad Moods

It’s the little things that protect you from slipping

Clear Out Your Living Space to Have a Clearer Mind

Clear Out Your Living Space to Have a Clearer Mind

Weighing down your living space with clutter is weighing down your life.

Happiness, MindsetChristine BradstreetJuly 9, 2020Happiness, Lifestyle, Minimalism, Minimalist, Clutter, Clean, Style, inner peace, Mindset, Mindfulness, Mental Health, Mental Clarity, Clarity, Habits, Daily Habits, Cleaning

The Science Behind Improving Your Immune System During the COVID-19 Pandemic

The Science Behind Improving Your Immune System During the COVID-19 Pandemic

Here’s the science nobody’s talking about.

Health and HealingChristine BradstreetMarch 22, 2020COVID19, Coronovirus, Health, Health and Wellness, Immunity, Immune System, Nutrition, Meditation, Sleep, Habits, Science, Smoking, Alcohol, VitaminD, Exercise, Chiropractic

These Daily Habits are Draining Your Personal Power

These Daily Habits are Draining Your Personal Power

Your personal power is too precious to give away.

Mindset, Health and HealingChristine BradstreetFebruary 2, 2020Habits, Daily Habits, Mindset, Mental Health, life lessons, Life Coaching, Personal Power, Life, Change Your Life, Change Your Mind Change Your Life