I Interviewed a Best Selling Author About Resolving Trauma so You Can Live Your Best Life

Here’s what I learned directly from Mastin Kipp.

Health and Healing, HappinessChristine BradstreetSeptember 24, 2019Trauma, Mastin Kipp, Healing, Mental Health, Wellness, Health and Wellness, Happiness, past, Memories, Life Lessons, Life Coaching, Change Your Life, PTSD, Interviews

Inner Conflicts are Keeping You Stuck in Life

Resolving them is key to getting a happy, healthy life back.

Mindset, HappinessChristine BradstreetSeptember 10, 2019Success, Happiness, Mindset, Conflict, Parts Integration, NLP, Neuro Linguistic Programming, Mental Health, Psychology, Life, Life Lessons, Life Coaching, Goals, Advice, Wisdom, Transformation, Stuck, Beliefs

Where do You Even Start When Your Life is a Mess?

How to get over overwhelm when you’re trying to fix your life.

Anchor in Those Good Feelings

Make your positive emotions a resource you can call on when you need them.

Instead of Advice, Give Your Younger Self Forgiveness

Every Step Along the Way Brought Me Here

Mindset, Happiness, Health and Healing, SpiritualityChristine BradstreetJune 30, 2019Happiness, Forgiveness, Healing, Spirituality, Advice, Wisdom, Inspiration, Self Acceptance, Self Love, Self Worth, Self Improvement, Self Awareness, inner peace

You Are

A Poem of Truth

Spirituality, Happiness, Health and Healing, MindsetChristine BradstreetJune 12, 2019Spirituality, Love, Self Love, Self Compassion, Self Acceptance, Self Worth, Healing, Mental Health, relationships

Are You Guilty of Dropping the “I’m Sorry” Bomb?

Take your relationships to the next level with a different approach to apologies.

Happiness, MindsetChristine BradstreetJune 11, 2019Happiness, Relationships, Love, Sorry, Apologies, Regret, Success, Life Lessons, Life Coaching, Friendship, Communication, Mindset

Don’t Waste Your Time with a List of Pros and Cons

Science says go with your gut.

Mindset, HappinessChristine BradstreetJune 7, 2019Instinct, Gut, Choices, Decision Making, Life Lessons, Advice, Wisdom, Self Improvement, Self Awareness, Success, Goals, Entrepreneurship, mindset, Happiness

Do You Value Your Values?

It’s the key to a happy and successful life.

Spirituality, Mindset, HappinessChristine BradstreetJune 5, 2019Values, Mindset, Mindfulness, Integrity, Success, Happiness, Inner Peace, Wisdom, Life Lessons, Life, Advice, Goals

Maybe the Only Thing Wrong is that You Need More Sleep

Nothing’s going right. Stressed to the max. Depressed. Anxious. Irritable, Sick again. Can’t focus. No interest in doing anything. Feeling like a failure.

Health and Healing, HappinessChristine BradstreetJune 4, 2019Sleep, Stress, Burnout, Health, Mental Health, Health and Wellness, Natural Health, Advice, Wisdom, Life Lessons

Put a Stop to Your Inner Saboteur

That little jerk.

Mindset, HappinessChristine BradstreetJune 3, 2019Success, Self Improvement, Personal Growth, Self Awareness, Wisdom, Advice, Life Lessons, Life, Sabotage, Self Sabotage, Failure, Goals, Psychology, Behavior Change, Behavior

You Never Know the Whole Story

Events unfold one frame at a time.

Mindset, HappinessChristine BradstreetMay 23, 2019Mindset, Happiness, Advice, Wisdom, Relationships, Philosophy, Context, Stories

Make Your Mark on the World with Ripples Instead of a Splash

How to make a lasting impact.

Mindset, HappinessChristine BradstreetMay 6, 2019Progress, Change, Impact, Service, Life Coaching, Life Lessons, Wisdom, Advice, Inspiration, Motivation, Success, Leadership, Personal Growth, Self Improvement, Healing, Goals

A Healing Prayer to Help You get Through Change

Navigating transitions with grace and ease.

When You Make a Person Your God

It doesn’t end well for either of you.

Happiness, Mindset, SpiritualityChristine BradstreetMay 3, 2019Spirituality, Relationships, Wisdom, Advice, Inspiration, Happiness, Self Love, Self Acceptance, Self Awareness, Self Improvement, Mindset, Mindfulness, Metaphysics

When Something Doesn’t Go as You Expect, Own it Anyway

Rock it Girl

An Alternative to Beating Yourself Up

Acknowledge you screwed up and recommit.

Mindset, Happiness, Health and HealingChristine BradstreetApril 29, 2019Mindset, Self Love, Self Awareness, Self Acceptance, Self Improvement, Self, Wisdom, Inner Peace, happiness, Behavior, Behavior Change, Change Your Life, Personal Growth, Healing, Health

You’re Not Who You Think You Are

On Just Being

Spirituality, Happiness, MindsetChristine BradstreetApril 22, 2019Spirituality, Mindset, Mindfulness, Self Awareness, Self Improvement, Self Acceptance, Life Lessons, Life, Self Love, Advice, Wisdom, Inspiration

After all this Time, Don’t You Deserve to Feel Happy?

If your past is stopping you from being happy, it’s time to change how you see it.

Mindset, HappinessChristine BradstreetApril 16, 2019Happiness, Healing, Mindset, Mindfulness, Wellness, Inner Peace, Personal Growth, Life Coaching, Life Lessons, Wisdom, Inspiration

Confession: For Much of my Life I Wasn’t Happy

Then I made it a choice.

Happiness, MindsetChristine BradstreetApril 16, 2019Happiness, Mindset, Mindfulness, Healing, Life, Life Lessons, Inner Peace, Life Coaching, Wisdom, Personal Growth

Mindset

Happiness

Health & Healing

Spirituality

On Just Being

Want More

Happiness

In Your Life? Let's Do It!