Mindfulness — Vlogs & Blogs — Christine Bradstreet

Posts tagged Mindfulness

The Mystical Experiences of Meditation Are Available to Everyone

The Mystical Experiences of Meditation Are Available to Everyone

You don’t have to study meditation for years or become a recluse.

Spirituality, MindsetChristine BradstreetApril 15, 2022Meditations, Meditation, Illumination Meditation, Spirituality, Mindfulness, Wellness

Try Easy Instead

Let go of the struggle.

Happiness, MindsetChristine BradstreetFebruary 8, 2022Easy, Mindset, Mindfulness, Happiness, Wisdom, Nature

Is Your Drive to Achieve Coming From Your Head or From Your Heart?

Is Your Drive to Achieve Coming From Your Head or From Your Heart?

A question for Type A over achievers.

Mindset, Spirituality, HappinessChristine BradstreetFebruary 1, 2022Type A, Stress, Stress Management, Self, Self Help, Self Improvement, Mindset, Mindfulness, Inner Peace, Perfectionism, Achievement, Goals, Success, Self Reflection

What’s Your 5-Year Ideal Life?

Get comfortable with this practice, and you’ll never struggle with new year resolutions again.

Happiness, SpiritualityChristine BradstreetJanuary 5, 2022Goals, Goal Setting, Habits, Success, New Year, New Year Resolutions, Happiness, Advice, Wisdom, Spirituality, Mindfulness, Lifestyle, Life Coaching, Life Lessons

Your Daily Bread

You’ll have everything you need for today.

Spirituality, MindsetChristine BradstreetApril 21, 2021Happiness, Prayer, Spirituality, Inspiration, God, Mindset, Mindfulness, Faith

While the Humans Struggle, Nature Keeps Doing Her Thing

While the Humans Struggle, Nature Keeps Doing Her Thing

How I reconcile our divine-spiritual origin when the pictures before me look bleak.

Mindset, SpiritualityChristine BradstreetNovember 20, 2020Mindset, Mindfulness, Nature, COVID19, Pandemic Fatigue, Current Events, Happiness, Wisdom, Life Lessons, Advice, Philosophy, spirituality, Inner Peace

Three Meditation Ideas to Experience the Healing Power of a Smile

Three Meditation Ideas to Experience the Healing Power of a Smile

The smile of the Universe is the balm to heal any pain.

Spirituality, Mindset, Health and Healing, HappinessChristine BradstreetOctober 17, 2020Happiness, Mental Health, Science, Neuroscience, Mindset, Mindfulness, Meditation

You’re Not the Only One

Hard to focus? Grouchy? Anxious? Tired? You’re not the only one.

Mindset, HappinessChristine BradstreetOctober 16, 2020Mindset, Happiness, Stress, Self Help, Inspiration, Self Improvement, Mindfulness, Society

An Urgent Need for Funny Cat Videos

Laughter has proven health benefits.

Happiness, MindsetChristine BradstreetOctober 16, 2020Laughter, Healing, Health, Mental Health, Happiness, Mood, Emotions, Psychology, Mindset, Mindfulness, Stress, Burnout

Schedule Yourself a Break From Your Passion Project Before Burnout and Fatigue Do It for You

Schedule Yourself a Break From Your Passion Project Before Burnout and Fatigue Do It for You

It’s Okay to Step Away for a Bit

Happiness, MindsetChristine BradstreetAugust 13, 2020Stress, Self, Self Care, Rest, Creativity, Happiness, Productivity, Mindfulness, Publishing, Book Writing, Authors, Passion, Passion Project

Clear Out Your Living Space to Have a Clearer Mind

Clear Out Your Living Space to Have a Clearer Mind

Weighing down your living space with clutter is weighing down your life.

Happiness, MindsetChristine BradstreetJuly 9, 2020Happiness, Lifestyle, Minimalism, Minimalist, Clutter, Clean, Style, inner peace, Mindset, Mindfulness, Mental Health, Mental Clarity, Clarity, Habits, Daily Habits, Cleaning

The Next Step will Always Reveal Itself

Your only task is to trust it.

Spirituality, Mindset, HappinessChristine BradstreetMay 12, 2020Trust, Law of Attraction, Mindset, Mindfulness, Path, Goals, Small Steps, Self, Self Improvement, Meditation, Spirituality

Stop Taking Yourself so Seriously

Your inner critic is ruining your life.

The Reciprocal Flow of Universal Love

The Universe nourishes me, and I nourish the Universe.

Happiness, Spirituality, Mindset, Health and HealingChristine BradstreetJanuary 28, 2020Love, Universal Love, Spirituality, Life, Life Coaching, Life Lessons, Meditation, Mindset, Mindfulness, Nourish, Flow, Source

Forgiveness Isn't a Feeling

Happiness, Mindset, Spirituality, Health and HealingChristine BradstreetJanuary 28, 2020Forgiving, Forgiveness, Happiness, Mindset, Mindfulness, Spirituality, Life Lessons, Advice, Wisdom, Self Improvement

Use this Happiness Formula to Your Advantage to Increase Your Level of Happiness

Use this Happiness Formula to Your Advantage to Increase Your Level of Happiness

Happiness is the sum of three components.

Happiness, MindsetChristine BradstreetJanuary 8, 2020Happiness, Setpoint for Happiness, Conditions of Living, Living Conditions, Life, Life Lessons, Change Your Mind Change Your Life, Life Coaching, Mental Health, Health and Wellness, Health, Mindfulness, Be Happy

JOMO: The Joy of Missing Out

Sign me up please.

Happiness, Mindset, Health and Healing, SpiritualityChristine BradstreetNovember 6, 2019JOMO, FOMO, Freedom, Fear, Mindset, Mindfulness, Life, Life Lessons, Self, Self Care, Self Acceptance, Self Love, Time, Time Management, Happiness, Health, Health and Wellness, Mental Health, Empowerment, inner peace, Wisdom, Advice

You Can Live a Life True to Yourself

You’re not unworthy or undeserving.

Mindfulness Isn’t Meant to be Spent in Your Mind.

Mindfulness Isn’t Meant to be Spent in Your Mind.

Move it from the mind to the heart.

Mindset, Health and Healing, SpiritualityChristine BradstreetAugust 20, 2019Mental Health, Mindset, Mindfulness, Meditation, Self Improvement, Advice, Wisdom, Health, Health and Wellness, Mood, spirituality

How I Turned Anxiety into a Superpower

What’s a “flaw” you learned to love?