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Read MoreHealing is about supporting the physical, the emotional, the mental, and the spiritual bodies. It’s a return to wholeness.
Part 2 of how anger affects your brain and body.
Read MorePart 1 of how anger affects your brain and body.
Read MoreI was setting myself up to fail when I set huge goals.
Read MoreScience proves how important your thoughts and beliefs are when it comes to your physical health.
Read MoreWhat’s a “flaw” you learned to love?
Read MoreEvery Step Along the Way Brought Me Here
Read MoreThere’s a less painful way.
Read MoreA Poem of Truth
Read MoreNothing’s going right. Stressed to the max. Depressed. Anxious. Irritable, Sick again. Can’t focus. No interest in doing anything. Feeling like a failure.
Read MoreAnd it’s fixable.
Read MoreNavigating transitions with grace and ease.
Read MoreAcknowledge you screwed up and recommit.
Read MoreDo you trust it?
Read MoreYour pain will make you feel it one way or another.
Read MoreI expect a lot from my body. I don’t subscribe to common thoughts about aging and decline. It doesn’t always work the way I’d like, but I’ve experienced some remarkable healings just by changing my thoughts and expectations. That’s why I was sure I’d be able to improve my eyesight by changing how I thought about it.
Read MoreIt may be a surprise to you just how strong a grip possessiveness and attachment to events, people, and situations have had in your life. The impact of these attachments is profound. When your emotional body is holding onto old hurts, unfair circumstances, and people your physical body can correspond with holding onto health problems and troubles in other areas of your life.
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