Vlogs & Blogs — Christine Bradstreet

Posts in Happiness

Clear Out Your Living Space to Have a Clearer Mind

Clear Out Your Living Space to Have a Clearer Mind

Weighing down your living space with clutter is weighing down your life.

Happiness, MindsetChristine BradstreetJuly 9, 2020Happiness, Lifestyle, Minimalism, Minimalist, Clutter, Clean, Style, inner peace, Mindset, Mindfulness, Mental Health, Mental Clarity, Clarity, Habits, Daily Habits, Cleaning

What if Your Scars Made You Beautiful?

Reframe how you see your past.

Spirituality, Mindset, Happiness, Health and HealingChristine BradstreetJune 8, 2020Beauty, Beautiful, spirituality, Trauma, Past, Mental Health, Self, Self Love, Self Worth, Self Talk, Self Help, Inspiration, Wisdom, Advice, Scars, Reframe, Healing

The Confidence of the Ego Versus the Confidence of the Spirit

The Confidence of the Ego Versus the Confidence of the Spirit

Why you want to build one over the other.

Can We Please End Our Obsession with Productivity?

Can We Please End Our Obsession with Productivity?

It’s okay if motivation eludes you today.

Mindset, HappinessChristine BradstreetMay 20, 2020Productivity, Lifestyle, Happiness, Mindset, Rest, Relaxation, Obsession, Time, Goals, Worth, Good Enough

The Subtle Clues We Worry Too Much About What Other People Think

The Subtle Clues We Worry Too Much About What Other People Think

Change is two steps forward, one step back, for the rest of your life.

Mindset, HappinessChristine BradstreetMay 20, 2020Self, Self Talk, Self Awareness, Worry, Anxiety, Self Worth, Life Lessons, Life, This Happened to Me, Journaling

The Next Step will Always Reveal Itself

Your only task is to trust it.

Spirituality, Mindset, HappinessChristine BradstreetMay 12, 2020Trust, Law of Attraction, Mindset, Mindfulness, Path, Goals, Small Steps, Self, Self Improvement, Meditation, Spirituality

Stop Taking Yourself so Seriously

Your inner critic is ruining your life.

It’s Time to Dial Down our Annoyance Meters

It’s Time to Dial Down our Annoyance Meters

How to stay sane in the face of sheltering in place.

Happiness, MindsetChristine BradstreetMarch 23, 2020Relationships, Family, Mindset, Social Distancing, Shelter in Place, Annoyance, Frustration, Inner Peace, Wisdom, Advice, Lifestyle, Life Lessons, Life, New Normal, Quarantine

The Reciprocal Flow of Universal Love

The Universe nourishes me, and I nourish the Universe.

Happiness, Spirituality, Mindset, Health and HealingChristine BradstreetJanuary 28, 2020Love, Universal Love, Spirituality, Life, Life Coaching, Life Lessons, Meditation, Mindset, Mindfulness, Nourish, Flow, Source

Forgiveness Isn't a Feeling

Happiness, Mindset, Spirituality, Health and HealingChristine BradstreetJanuary 28, 2020Forgiving, Forgiveness, Happiness, Mindset, Mindfulness, Spirituality, Life Lessons, Advice, Wisdom, Self Improvement

Stop Your Search for Happiness

It’s already in you.

HappinessChristine BradstreetJanuary 13, 2020Happiness, Joy, Spirituality, Life, Life Coaching, Life Lessons, Change Your Life, Change Your Mind Change Your Life

Use this Happiness Formula to Your Advantage to Increase Your Level of Happiness

Use this Happiness Formula to Your Advantage to Increase Your Level of Happiness

Happiness is the sum of three components.

Happiness, MindsetChristine BradstreetJanuary 8, 2020Happiness, Setpoint for Happiness, Conditions of Living, Living Conditions, Life, Life Lessons, Change Your Mind Change Your Life, Life Coaching, Mental Health, Health and Wellness, Health, Mindfulness, Be Happy

The Easiest Measure of Success

It’s the only one that matters.

Happiness, Mindset, SpiritualityChristine BradstreetDecember 11, 2019Success, spirituality, Happiness, Goals, Life, Life Lessons, Wisdom, Advice

There are Two Ways to Live Life: with Flow or with Friction

There are Two Ways to Live Life: with Flow or with Friction

More flow and less friction leads to a sweeter life.

Happiness, Health and Healing, MindsetChristine BradstreetNovember 13, 2019Flow, Mindset, Wisdom, inner peace, Inner Voice, Inner Wisdom, Healing, Mental Health, Happiness, Life Lessons, Life, Life Coaching, Lifestyle, Balance, Stress, Anxiety

Does Change Really Have to Be so Hard?

Change can be hard if you want it to be, but is that what you really want?

JOMO: The Joy of Missing Out

Sign me up please.

Happiness, Mindset, Health and Healing, SpiritualityChristine BradstreetNovember 6, 2019JOMO, FOMO, Freedom, Fear, Mindset, Mindfulness, Life, Life Lessons, Self, Self Care, Self Acceptance, Self Love, Time, Time Management, Happiness, Health, Health and Wellness, Mental Health, Empowerment, inner peace, Wisdom, Advice

Anger is Killing Your Brain Cells

Part 2 of how anger affects your brain and body.

Health and Healing, Mindset, HappinessChristine BradstreetOctober 22, 2019Anger, Happiness, Chronic Pain, Pain, Mental Health, Behavior, Health, Health and Wellness, Healing, Psychology, Brain, Neuroscience, Serotonin, Stress, Brain Health

When Anger Gets in Your Body

Part 1 of how anger affects your brain and body.

You Can Live a Life True to Yourself

You’re not unworthy or undeserving.

Smaller Steps Lead to More Wins

I was setting myself up to fail when I set huge goals.